CARDIO

Life Fitness Treadmills

Precor Elliptical
Cybex Arc Trainer
Recumbent Bicycle

Indoor Row

STRENGTH

Cybex VR2 Circuit
Precor Horizontal Leg Press
Cybex Smith Machine
Olympic Flat and Incline Bench

Free Weights and Benches
Vertical Abdominal Seat

Squat Rack and Assisted Dip

Pull Up Machine

           MADELINE HOOD

Hi! My name is Madeline Roper. I am the therapy tech here at Ivy Physical Therapy as well as an ACE Certified Personal Trainer. I started my fitness journey a year after graduating high school. Like many, I had gained the “Freshman 15” plus some! I started out doing DVD workouts such as Insanity, going on crazy diets that I could never maintain, and yo-yoing up and down. It took me about 6 months of researching and trial and error before I finally got on the right track. I developed a huge passion for fitness and decided to become a personal trainer in hopes of helping people avoid some of the struggles that I went through! Diet and exercise don’t have to be extreme. My goal as a trainer is to make healthy eating and exercising a maintainable lifestyle. I strive to make working out fun and love every minute with my clients!

           MADELINE HOOD

Hi! My name is Madeline Roper. I am the therapy tech here at Ivy Physical Therapy as well as an ACE Certified Personal Trainer. I started my fitness journey a year after graduating high school. Like many, I had gained the “Freshman 15” plus some! I started out doing DVD workouts such as Insanity, going on crazy diets that I could never maintain, and yo-yoing up and down. It took me about 6 months of researching and trial and error before I finally got on the right track. I developed a huge passion for fitness and decided to become a personal trainer in hopes of helping people avoid some of the struggles that I went through! Diet and exercise don’t have to be extreme. My goal as a trainer is to make healthy eating and exercising a maintainable lifestyle. I strive to make working out fun and love every minute with my clients!

           MADELINE HOOD

Hi! My name is Madeline Roper. I am the therapy tech here at Ivy Physical Therapy as well as an ACE Certified Personal Trainer. I started my fitness journey a year after graduating high school. Like many, I had gained the “Freshman 15” plus some! I started out doing DVD workouts such as Insanity, going on crazy diets that I could never maintain, and yo-yoing up and down. It took me about 6 months of researching and trial and error before I finally got on the right track. I developed a huge passion for fitness and decided to become a personal trainer in hopes of helping people avoid some of the struggles that I went through! Diet and exercise don’t have to be extreme. My goal as a trainer is to make healthy eating and exercising a maintainable lifestyle. I strive to make working out fun and love every minute with my clients!

           MADELINE HOOD

Hi! My name is Madeline Roper. I am the therapy tech here at Ivy Physical Therapy as well as an ACE Certified Personal Trainer. I started my fitness journey a year after graduating high school. Like many, I had gained the “Freshman 15” plus some! I started out doing DVD workouts such as Insanity, going on crazy diets that I could never maintain, and yo-yoing up and down. It took me about 6 months of researching and trial and error before I finally got on the right track. I developed a huge passion for fitness and decided to become a personal trainer in hopes of helping people avoid some of the struggles that I went through! Diet and exercise don’t have to be extreme. My goal as a trainer is to make healthy eating and exercising a maintainable lifestyle. I strive to make working out fun and love every minute with my clients!